My lifestyle change

no more scale!

Yesterday I was at they gym and stepped on the scale. As I was walking away my personal trainer yelled to me and said “Hey! You are not supposed to be weighing until March!” 

I didn’t know that! I thought I was just not supposed to be measuring until March. This is gonna be so hard! I am a big time scale person no matter how big or small of a change it is. He told me not to step foot back on that scale until March. So my fiance  who goes to the gym with me almost everytime is now going to hold me accountable. I asked him to help me not get on the scale! 

Does anyone else have as big of a problem with this as I do?


  1. fiture answered: So many of my clients have this very same problem when it comes to being obsessed with what the scale says :)
  2. iwasthesea answered: I ALWAYS want to be on the scale. I only weigh in once a month officially but I keep using my boyfriend’s scale all the time. I need to stop!
  3. pumpedtobefit posted this
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